I'm not quite sure how to title this dish, but let me tell you, that my Super Bowl dinner was amazing. And the Ravens won. So, it was a great night. I had more success cooking my spaghetti squash this time than I did last week... it really tasted pretty darn close to pasta, especially when I smothered it in a low carb jarred sauce. I topped my spaghetti squash with yellow squash and spinach, sauteed in olive oil, garlic, basil, crushed red pepper, and almonds... Finished off with a little Parmesan cheese... And eek, it was REALLY good. This would probably also be great as a side dish with whatever your protein of choice is, but... it also was delicious all on its own!
- 1 spaghetti squash
- salt and pepper
- olive oil
- 6 cups fresh spinach
- 1 yellow squash, chopped
- 2 cloves crushed garlic
- 1 tsp crushed red pepper
- 1 tbsp. dried basil
- ¼ cup slivered almonds
- Sauce of choice (I used Classico Sun-dried Tomato Alfredo)
- Parmesan cheese
Instructions
- Preheat oven to 400 F
- Cut spaghetti squash down the middle. Scoop out seeds. Brush with olive oil, and season generously with salt and pepper. Bake, cut sides up, for ~50 minutes.
- Meanwhile, you can prepare your yellow squash and spinach. Add a little bit of olive oil and two cloves of crushed garlic to a pot. Heat.
- Add spianch leaves, and cook until wilted.
- Add chopped yellow squash, saute.
- Add red pepper, dried basil, and slivered almonds.
- Set aside.
- When the spaghetti squash is fully cooked, remove from oven, and allow to cool enough for you to handle.
- Take a fork, and begin scooping out the "spaghetti" strands, placing them in a pot. Add 1-1.5 cups of a no sugar added pasta sauce of your choice (Alfredo sauces are usually pretty safe, but red sauces often have added sugars--read the label!) Heat and mix the spaghetti squash and sauce.
- Serve yellow squash and spinach over the spaghetti squash and sauce. Top with Parmesan cheese.
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