Thursday, January 24, 2013

Stuffed Zucchini

Zucchini is such a versatile vegetable! I'm amazed when I think back to "not liking" zucchini prior to getting creative with low carb cooking a couple years back. Now I use zucchini for everything... mini pizzas, lasagna, alfredo, in stir fry... the possibilities are endless. I found this recipe for stuffed zucchini on Kayotic Kitchen, and followed their recipe exactly. They make for a tasty (and healthy) side dish or appetizer to any meal! Making them was a little tedious (particularly scooping out the zucchini guts), but I still very much enjoyed my stuffed zucchinis. Leftovers also even reheat well in the toaster oven!








Ingredients
  • 1 tbsp sour cream
  • 1/4 to 1/2 tsp salt
  • 1/4 tsp curry powder
  • 1/2 tomato (chopped)
  • 1 tsp thyme
  • 2 zucchinis
  • 1 onion (chopped)
  • olive oil
  • cheese
  • pepper
  • bacon (optional).. yum!


Instructions

  • Scrub zucchinis, then cut length wise. I cut the ends off of the zucchinis.
  • Spoon out the zucchini pulp until you have remaining "zucchini boats". Place the pulp in a bowl and give it a good chop. 
  • Add 1/2 chopped tomato.
  • Saute chopped onion in olive oil.
  • When the onions are almost done, add 1/4 tsp. curry powder. Cook for 30 seconds (not any longer, or the curry powder will turn bitter).
  • Cook and crumble a few slices of bacon (optional)
  • Add 1 tsp. dried thyme, 1/4 to 1/2 tsp. salt, 1 heaping tbsp sour cream, a good pinch of pepper, the zucchini pulp, the tomato and crumbled bacon in as well.
  • Fill zucchini boats with the mixture, sprinkle with cheese, and bake for 20 minutes at 400 F.

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